{"id":3805,"date":"2024-04-29T09:00:07","date_gmt":"2024-04-29T09:00:07","guid":{"rendered":"https:\/\/benavet.com\/?p=3805"},"modified":"2024-05-17T07:17:58","modified_gmt":"2024-05-17T07:17:58","slug":"maneig-gestio-i-regulacio-emocional","status":"publish","type":"post","link":"https:\/\/benavet.com\/ca\/maneig-gestio-i-regulacio-emocional\/","title":{"rendered":"Maneig, gesti\u00f3 i regulaci\u00f3 emocional"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.24.0&#8243; custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb0px|auto||auto|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.0&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb15px\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><span>En el complex laberint de l&#8217;addicci\u00f3, on les senderes de les emocions s&#8217;entrellacen amb els impulsos m\u00e9s profunds de l&#8217;\u00e9sser hum\u00e0, el maneig, la gesti\u00f3 i la regulaci\u00f3 emocional s\u00f3n <strong>punts d&#8217;inflexi\u00f3 cr\u00edtics en el cam\u00ed cap a la recuperaci\u00f3<\/strong>. A Benavet Addiccions, ens submergim en aquest desafiador terreny per a oferir un suport integral a aquells que busquen alliberar-se de les cadenes de la depend\u00e8ncia.<\/span><\/p>\n<h2><span style=\"color: #2e987c;\"><strong>M\u00e9s que un acte de consumir, les emocions es passen per alt<\/strong><\/span><\/h2>\n<p><span>L&#8217;addicci\u00f3 \u00e9s molt m\u00e9s que un simple acte de consumir subst\u00e0ncies o participar en comportaments compulsius; \u00e9s un reflex de les emocions tumultuoses que jeuen en el m\u00e9s profund de la psique humana. En el nostre enfocament terap\u00e8utic, reconeixem que les emocions exerceixen un paper central en el cicle de l&#8217;addicci\u00f3. <\/span><\/p>\n<p><span>Des de l&#8217;euf\u00f2ria moment\u00e0nia fins a la inquietant frustraci\u00f3, <strong>cada emoci\u00f3 t\u00e9 el potencial de desencadenar una reacci\u00f3 en cadena que perpetua el cicle de la depend\u00e8ncia<\/strong>.<\/span><\/p>\n<h3><span style=\"text-decoration: underline;\"><span>Una de les emocions m\u00e9s sovint subestimades \u00e9s la frustraci\u00f3<\/span><\/span><\/h3>\n<p>La incapacitat per a bregar amb aquest sentiment aclaparador porta a moltes persones a buscar alleujament en el consum de subst\u00e0ncies o en comportaments addictius. A Benavet Addiccions, comprenem que la clau per a trencar aquest cicle destructiu radica a <strong>capacitar als nostres pacients perqu\u00e8 reconeguin, comprenguin i gestionin les seves emocions de manera saludable<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb1px||2px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_code _builder_version=\u00bb4.25.0&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<iframe loading=\"lazy\" width=\"1244\" height=\"708\" src=\"https:\/\/www.youtube.com\/embed\/Lsud0L95cb8\" title=\"Maneig, gesti\u00f3 i regulaci\u00f3 emocional | Centri Benavet\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"><\/iframe>[\/et_pb_code][et_pb_text _builder_version=\u00bb4.25.0&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb15px\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h2><span style=\"color: #2e987c;\"><strong>El nostre enfocament terap\u00e8utic<\/strong><\/span><\/h2>\n<h3><span style=\"text-decoration: underline;\">Brindem un espai segur i de suport<\/span><\/h3>\n<p>El nostre enfocament terap\u00e8utic se centra en acompanyar als individus en un viatge d&#8217;autodescobriment emocional. Des del primer pas de recon\u00e8ixer i validar les seves emocions fins a aprendre estrat\u00e8gies efectives de regulaci\u00f3 emocional, estem compromesos a brindar un espai segur i de suport per a aquest proc\u00e9s de transformaci\u00f3.<\/p>\n<p>Entenem que <strong>aquest viatge pot resultar aclaparador al principi<\/strong>. El m\u00f3n de les emocions pot semblar desconegut i aterridor per a aquells que han passat anys esquivant-ho a trav\u00e9s del vel de l&#8217;addicci\u00f3. No obstant aix\u00f2, a Benavet Addiccions, som aqu\u00ed per a guiar als nostres pacients a trav\u00e9s d&#8217;aquest territori desconegut, brindant-los les <strong>eines<\/strong> i el <strong>suport<\/strong> necessaris per a navegar amb \u00e8xit per les aig\u00fces turbulentes de les seves pr\u00f2pies emocions.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxODcifX0=@\u00bb button_text=\u00bbInformaci\u00f3 addiccions amb subst\u00e0ncia\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.24.2&#8243; _dynamic_attributes=\u00bbbutton_url\u00bb _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb20px\u00bb button_text_color=\u00bb#2e987c\u00bb button_border_width=\u00bb3px\u00bb button_border_radius=\u00bb5px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyODQifX0=@\u00bb button_text=\u00bbInformaci\u00f3 addiccions sense subst\u00e0ncia\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.24.2&#8243; _dynamic_attributes=\u00bbbutton_url\u00bb _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb20px\u00bb button_text_color=\u00bb#2e987c\u00bb button_border_width=\u00bb3px\u00bb button_border_radius=\u00bb5px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.24.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.0&#8243; _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb15px\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h2><span style=\"color: #2e987c;\"><strong>El cam\u00ed cap a la vida<\/strong><\/span><\/h2>\n<h3><span style=\"text-decoration: underline;\">Recuperaci\u00f3 duradora<\/span><\/h3>\n<p><span>A Benavet Addiccions, reconeixem que el maneig, la gesti\u00f3 i la regulaci\u00f3 emocional s\u00f3n els fonaments sobre els quals es construeix la recuperaci\u00f3 duradora. A trav\u00e9s d&#8217;un <strong>enfocament hol\u00edstic i centrat en la persona<\/strong>, estem compromesos a ajudar a aquells que lluiten amb l&#8217;addicci\u00f3 a trobar la llibertat i l&#8217;apoderament que necessiten per a viure una vida plena i significativa.<\/span><\/p>\n<p><span>Si creus que pots tenir una addicci\u00f3 amb alguna subst\u00e0ncia, no dubtis a contactar amb <a href=\"https:\/\/benavet.com\/ca\/addiccions-amb-substancia\/deixar-els-farmacs\/\"><strong>nosaltres<\/strong><\/a>. Som aqu\u00ed per a ajudar-te a superar els teus problemes d&#8217;addicci\u00f3 i recuperar la teva qualitat de vida.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el complex laberint de l&#8217;addicci\u00f3, on les senderes de les emocions s&#8217;entrellacen amb els impulsos m\u00e9s profunds de l&#8217;\u00e9sser hum\u00e0, el maneig, la gesti\u00f3 i la regulaci\u00f3 emocional s\u00f3n punts d&#8217;inflexi\u00f3 cr\u00edtics en el cam\u00ed cap a la recuperaci\u00f3. A Benavet Addiccions, ens submergim en aquest desafiador terreny per a oferir un suport integral [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":3811,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[64],"tags":[52,48,59,51,57,63,44,54,47,46,61,62,53,58,50,45,60,55,56,49],"class_list":["post-3805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiccions-amb-substancia","tag-ajuda-per-a-deixar-de-beure","tag-ajuda-per-a-deixar-de-beure-alcohol","tag-ajuda-per-a-deixar-de-beure-alcohol-ca-2","tag-ajuda-per-a-deixar-de-beure-alcohol-ca","tag-alcohol-ca","tag-deixar-lalcohol-ca","tag-deixar-lalcohol","tag-per-a-deixar-de-beure","tag-per-a-deixar-lalcohol","tag-terapia-per-a-deixar-de-beure","tag-terapia-per-a-deixar-lalcohol-tractament-de-lalcoholisme","tag-tractament-drogues","tag-tractament-per-a-deixar-de-beure","tag-tractament-per-a-deixar-de-beure-alcohol","tag-tractament-per-a-deixar-de-prendre-alcohol","tag-tractament-per-a-deixar-lalcohol","tag-tractament-per-a-drogoaddictes","tag-tractament-per-a-lalcohol","tag-vull-deixar-de-beure-alcohol","tag-vull-deixar-de-prendre-alcohol"],"_links":{"self":[{"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/posts\/3805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/comments?post=3805"}],"version-history":[{"count":10,"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/posts\/3805\/revisions"}],"predecessor-version":[{"id":3831,"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/posts\/3805\/revisions\/3831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/media\/3811"}],"wp:attachment":[{"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/media?parent=3805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/categories?post=3805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benavet.com\/ca\/wp-json\/wp\/v2\/tags?post=3805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}